EP29. The Athlete Mindset

You dedicated your whole life doing that one sport that you have always loved. You qualified for the Olympics. And then one day, you slipped during a training session. You got severely injured. The future looks gloomy and you don't know if you ever want to compete again... That was the story for Angel.

Professional gymnast Angel Wong joins with Aaron Pang to chat about how the athlete mindset has helped her overcome her ups and downs in life.

Angel is a professional athlete and was the first female gymnast to represent Hong Kong in the London Olympics, with a balance beam move named after her.