On the night of 7 April 2019, my 3-month-old son taught me a life lesson I will never forget. There was a scream in our bedroom. I went in to pick him up. I remember my wife saying this to me,

"He's not moving. His body has changed to blueish purple. He's not breathing."

I don't know what I did which saved him that night. But I was lost. I was hit by waves of negative emotions: guilt, anxiety and shame. I started questioning my role as a first-time father.

After about 6 month, I followed my heart. I started doing things that I love. I picked up a pen and started writing the incident which later became my first book that I published on Amazon. One thing led to another. I created this podcast to spread positivity. I wrote my second book on digital transformation which it is now available in Hong Kong's public libraries. In 2023, I published my first self-help book, Unstuck.

3 years after the incident, I learned that getting stuck in life is our invitation to grow. We can use our life experiences to help others. We just need to give ourselves space to reflect, reframe our narratives, and develop a system to support positive changes.

If you want to transform how you think, you can learn more about it in my latest book Unstuck - Think like a kid and free your mind.

When we become better together, our world wins.